August 2

Sunday, and I slept in embarrassingly late...so missed my morning walk/run. It was warm today so I did my walk/run after dinner and a bit later than usual. I didn't get back until it was almost dark. Along the trail the crickets had started to chirp, the fireflies were floating around the path all lit up, and the cicadas were putting in their 2 cents worth, adding to the cacophony. Trying to hurry it up, I did the 3 miles in 45 minutes (15 min/mile).