Sept. 15

I started off and it didn't feel very good. My legs felt like lead and didn't want to go into the run mode. I was not looking forward to doing my assigned 8 miles today due to the first 1/2 mile. I decided to cut it a bit short and give my body a break. I felt like I was going to be on a horrible pace of 17 min/mile or so, but I finished 5 miles in 78 minutes for a pace of 15.6 min/mile, so it wasn't as bad as I thought...although it felt horrible. I went to work for the day and then in the evening we all went up to Omaha to pick up Andy and Delia. We are so excited about them being here!!