June 18

Had the garage sale with all proceeds going to the Leukemia & Lymphoma Society. The weather was sweltering - in the 90's with high humidity. Not as many people as I'd hoped for at the garage sale- but made some sales. After I closed the garage, we ate & I let my food digest for about an hour & then went walking. I did a 4 mile going from Old Cheney to Sheridan Blvd. I was really tired from sweating all day in the heat & I drank too much water on my walk & got stomach cramps so won't do that again. I did the 4 miles in 70 minutes (16.3 min. per mile). I felt good about pushing outside the comfort zone since I ws so tired. Several times my feet were actually dragging, but I did the 4 miles!